Bibliograph

Gordon Ramsay's healthy, lean & fit, mouthwatering recipes to fuel you for life, photography by Jamie Orlando Smith

Type

Label

Gordon Ramsay's healthy, lean & fit, mouthwatering recipes to fuel you for life, photography by Jamie Orlando Smith

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Gordon Ramsay's healthy, lean & fit

Oclc number

1023485866

Responsibility statement

photography by Jamie Orlando Smith

Sub title

mouthwatering recipes to fuel you for life

Summary

"Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy" --, Back cover

Table Of Contents

Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats -- Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats -- Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats

resource.variantTitle

Gordon Ramsay's healthy, lean and fitHealthy, lean & fitHealthy, lean and fit

Classification