Bibliograph

Embracing shame, how to stop resisting shame & transform it into a powerful ally, Bret Lyon, PhD, & Sheila Rubin, MA, LMFT

Type

Label

Embracing shame, how to stop resisting shame & transform it into a powerful ally, Bret Lyon, PhD, & Sheila Rubin, MA, LMFT

Language

eng

Bibliography note

Includes bibliographical references (pages 205-208)

Index

no index present

Literary Form

non fiction

Main title

Embracing shame

Nature of contents

bibliography

Oclc number

1367978501

Responsibility statement

Bret Lyon, PhD, & Sheila Rubin, MA, LMFT

Sub title

how to stop resisting shame & transform it into a powerful ally

Summary

"With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us-including therapists-avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy"--, Provided by publisher

Table Of Contents

Introduction -- Shame-the magic emotion -- Unlocking shame binds -- Reactions to shame -- Healthy shame -- Shame and your inner child -- Shame and trauma -- Shame and the body -- Sex, pleasure, and shame -- Returning to relationships -- Conclusion -- Note for therapists, coaches, and other helping professionals

resource.variantTitle

Embracing shame, how to stop resisting shame & turn it into a powerful ally

Classification