Incoming Resources
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- The everyday Ayurveda guide to self-care, rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- Body aware, rediscover your mind-body connection, stop feeling stuck, and improve your mental health through simple movement practices, by Erica Hornthal, LCPC, BC-DMT ; foreword by Dr. Nicole LePera, the holistic psychologist best-selling author of How to do the work
- Friendship, the evolution, biology, and extraordinary power of life's fundamental bond, Lydia Denworth
- The pain management workbook, powerful CBT and mindfulness skills to take control of pain and reclaim your life, Rachel Zoffness
- Strala yoga, be strong, focused & ridiculously happy from the inside out, Tara Stiles
- The consciousness instinct, unraveling the mystery of how the brain makes the mind, Michael S. Gazzaniga
- Defeating SAD (seasonal affective disorder), a guide to health and happiness through all seasons, Norman E. Rosenthal, M.D
- Reinventing the body, resurrecting the soul, how to create a new you, Deepak Chopra
- The anatomy of anxiety, understanding and overcoming the body's fear response, Ellen Vora, MD
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- The mindful body, thinking our way to chronic health, Ellen J. Langer
- Sitting still like a frog, mindfulness exercises for kids (and their parents), Eline Snel
- Yoga life, habits, poses, and breathwork to channel joy amidst the chaos, Brett Larkin
- Breaking the age code, how your beliefs about aging determine how long & well you live, Becca Levy, PhD
- A sense of self, memory, the brain, and who we are, Veronica O'Keane
- Spontaneous happiness, Andrew Weil
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- Body intelligence, harness your body's energies for your best life, Joseph Cardillo
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- The extended mind, the power of thinking outside the brain, Annie Murphy Paul
- Five good minutes in your body, 100 mindful practices to help you accept yourself and feel at home in your body, Jeffrey Brantley, and Wendy Millstine