Bibliograph

Beyond keto, burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle, Don Colbert

Type

Label

Beyond keto, burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle, Don Colbert

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Beyond keto

Nature of contents

bibliography

Oclc number

1261879564

Responsibility statement

Don Colbert

Sub title

burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle

Summary

New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body

Classification