A wallflower no more, building a new life after emotional and sexual abuse, Jayne Maas Freeman
Type
Label
A wallflower no more, building a new life after emotional and sexual abuse, Jayne Maas Freeman
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
A wallflower no more
Nature of contents
bibliography
Oclc number
59011565
Responsibility statement
Jayne Maas Freeman
Sub title
building a new life after emotional and sexual abuse
Summary
"A resource for survivors of emotional and sexual abuse that offers practical steps to self-mastery and healing"--Provided by publisher
Table Of Contents
Dedication -- Foreword -- Acknowledgments -- Childhood -- Adulthood -- Employment -- Parenthood -- How to begin the journey of self-empowerment -- The paralysis of fear -- Self-mastery -- Self-esteem -- Analyze to change -- Controlling emotions by understanding the brain -- Bringing it all together -- Physical -- Human relations -- Emotional/mental wellness -- Financial survival -- Money: making it -- Managing it -- Spending it -- Shelter -- Food -- Utilities -- Clothes -- Children's clothes -- Shopping -- High priced stores vs. economy priced stores -- Credit cards -- Knowledge saves money -- Save it -- Invest it -- Reality check -- Conclusion -- How "a wallflower no more" got her name -- References -- Power and control wheel -- Resources
Classification
Creator
Subject
Content
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Incoming Resources
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