Amesbury Public Library

Nobody knows the trouble I've seen, the emotional lives of Black women, Inger Burnett-Zeigler, PhD

Label
Nobody knows the trouble I've seen, the emotional lives of Black women, Inger Burnett-Zeigler, PhD
Language
eng
Bibliography note
Includes bibliographical references (pages 239-256)
Index
no index present
Literary Form
non fiction
Main title
Nobody knows the trouble I've seen
Nature of contents
bibliography
Oclc number
1257031400
Responsibility statement
Inger Burnett-Zeigler, PhD
Sub title
the emotional lives of Black women
Summary
A Northwestern University clinical psychologist challenges common cultural misconceptions to reveal the real-world systemic abuse, health traumas, and abandonment that disempower today's Black women and force them to hide behind masks of strengthAn estimated eight in ten Black women have endured some form of trauma-- sexual abuse, domestic abuse, poverty, childhood abandonment, regular confrontation with racism and sexism. Burnett-Zeigler shows that trauma can contribute to stress, anxiety, PTSD, and depression. Unaddressed it can lead to hypertension, diabetes, heart disease, overeating, and alcohol and drug abuse, and other chronic health issues. Her book shows Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability. -- adapted from jacket
Table Of Contents
Introduction -- Strength. I am a strong black woman ; On my last nerve ; Intergenerational trauma ; Loss of innocence -- Intimacy. Relationship baggage ; I can do bad all by myself ; Suffering of the womb -- Parenting. The maternal bond ; Daddy issues -- Vulnerability. The buildup ; The breakdown ; Black people don't commit suicide -- Healing. Maybe I should talk to someone ; Let go and let God ; Self-care is not selfish ; Joy comes in the morning
resource.variantTitle
Nobody knows the trouble I have seenEmotional lives of Black women
Classification
Content
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