Bibliograph

From triggered to tranquil, how self-compassion and mindful presence can transform relationship conflicts and heal childhood wounds, Susan Campbell, PhD

Type

Label

From triggered to tranquil, how self-compassion and mindful presence can transform relationship conflicts and heal childhood wounds, Susan Campbell, PhD

Language

eng

Index

no index present

Literary Form

non fiction

Main title

From triggered to tranquil

Oclc number

1237633571

Responsibility statement

Susan Campbell, PhD

Sub title

how self-compassion and mindful presence can transform relationship conflicts and heal childhood wounds

Summary

"A self-help guide for anyone who has ever become upset, defensive, numb, or disoriented by another person's behavior. The author helps readers understand their emotional triggers, reframe the situation, and find constructive ways of coping. Includes exercises and practices"--, Provided by publisher

Classification