Amesbury Public Library

Leslie Sansone walk your way thin, produced by Walk Productions, Inc

Label
Leslie Sansone walk your way thin, produced by Walk Productions, Inc
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Leslie Sansone walk your way thin
Oclc number
708415950
Responsibility statement
produced by Walk Productions, Inc
Runtime
80
Summary
Five Big Miles to walk yourself to a slimmer stronger you with 1 Firm Band to Boost muscle activity while you walk. Be prepared for Lots of Miles and Lots of Sweat. All of our famous features of Walk at Home workouts are in this program! Gentle 'Warm Up' Walk; Brisk 4 and 5 mile per hour pace; Mile Markers allow you to choose 1, 2, 3, 4 or 5 Miles; Multi-Muscle Movements! Compound exercises give you a bigger calorie burn
Technique
live action
resource.variantTitle
Walk it off & tone it up
Classification
Mapped to

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